Resources

Art Therapy

Art Therapy Information

Eating Disorders/Body Image

Eating Disorder Information

Relationships

Identity

Identity Information
Relationship Tips

Anxiety/Stress

Stress Management Tips

Depression

Depression Information
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”
— Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Helplines You Can Call Today

Suicide Prevention Lifeline
Sexual Assault Helpline
Eating Disorder Helpline
Crisis Text Line
Teen Issues
More Helpline Information

If you are experiencing a life threatening or medical emergency, please pick up the phone and dial 911 for immediate assistance.